Good health

                     

          BODIUZZAMAN  RASEL 
                  English  trainer 
             বদিউজ্জামান   রাসেল
                  01988913773
                  01735712453 

You tube: English study 100        

   Good health 

 Keeping good health is essential for all of us. To keep healthy is to keep free from disease and anxiety. Good health is proper functioning of all physical organs. People in good health are generally active, cheerful and happy. To keep good health we should be careful about hygiene. The rules and practices of keeping good health are called hygiene. It is essential for us to practice the rules of hygiene. To preserve good health we should take balanced diet and nutrition. We should take  physical exercise ' rest and sleep well regularly. We should maintain cleanliness everywhere in our life. We should wash our hands before eating. We should bathe regularly and wear clean cloths. We should brush our teeth, hair, clean eyes, ears and nail. Besides, we should keep our household and environment neat and clean. We should not do anything wrong and immoral. We should lead our life in a disciplined way. Good health can be preserved if the rules are followed and practiced well.

Comments

  1. UnknownApril 27, 2021 at 11:50 PM

    ধন্যবাদ স্যার
    আপনার এই link টি একটি শিখনিয়
    আমরা এতে উপকৃত হতে পারি

    ReplyDelete

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